Pilates for Hypermobile Bodies

Enhance your strength, elevate your performance.

ABOUT THE CLASS

Discover the Power of Pilates for Hypermobile Bodies

Are you a performing artist intrigued by the potential of Pilates to enhance your strength, combat hypermobility, and elevate your performance? If so, don't miss this exclusive opportunity!

Unveiling the Workshop

Join AAHC Mentee, Dana Arie, PT, DPT, as she guides you through a transformative 60-minute workshop, specifically tailored for those with hypermobile bodies. Hosted at the renowned Dance Complex in Cambridge, this immersive experience promises to revolutionize the way you approach fitness, strength, and performance.

Unleash the Power of Pilates

What to expect

In this comprehensive workshop, you'll delve into:

Recognizing Hypermobility

Understand hypermobility's impact

Identify unique artist-related challenges

Practical Pilates

Hands-on exercises for strength

Refine posture and core

Session Schedule

Discover Pilates for Hypermobile Bodies

Don't miss this chance to embark on a transformative journey towards better performance and overall well-being. Secure your spot for the Pilates for Hypermobile Bodies Workshop today!

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Thursdays,

5:15pm & 6:15pm EST

Pilates for Hypermobile Bodies

The Dance Complex, 536 Massachusetts Ave, Cambridge, MA 02139

Invest in Your Wellness

Ready to unlock the potential of Pilates for hypermobile bodies? Book your spot now, and let's embark on this empowering journey together. Your body and artistry will thank you!

  • Empower Yourself

    • Equip yourself with the knowledge and tools to manage hypermobility effectively

  • Enhance Performance 

    • Elevate your artistic performance through improved strength, balance, and control

  • Connect with Peers

    • Network and share experiences with fellow performing artists 

Ready to Elevate Your Artistry? Join Us for This Journey!

Office: 552 Massachusetts Ave #214, Cambridge, MA 02139

Email:admin@artisticathletehealthcollective.com

Site: www.artisticathletehealthcollective.com