Pilates for Hypermobile Bodies
Enhance your strength, elevate your performance.
ABOUT THE CLASS
Are you a performing artist intrigued by the potential of Pilates to enhance your strength, combat hypermobility, and elevate your performance? If so, don't miss this exclusive opportunity!
Join AAHC Mentee, Dana Arie, PT, DPT, as she guides you through a transformative 60-minute workshop, specifically tailored for those with hypermobile bodies. Hosted at the renowned Dance Complex in Cambridge, this immersive experience promises to revolutionize the way you approach fitness, strength, and performance.
Unleash the Power of Pilates
In this comprehensive workshop, you'll delve into:
Understand hypermobility's impact
Identify unique artist-related challenges
Hands-on exercises for strength
Refine posture and core
Don't miss this chance to embark on a transformative journey towards better performance and overall well-being. Secure your spot for the Pilates for Hypermobile Bodies Workshop today!
5:15pm & 6:15pm EST
Ready to unlock the potential of Pilates for hypermobile bodies? Book your spot now, and let's embark on this empowering journey together. Your body and artistry will thank you!
Equip yourself with the knowledge and tools to manage hypermobility effectively
Elevate your artistic performance through improved strength, balance, and control
Connect with Peers
Network and share experiences with fellow performing artists
Office: 552 Massachusetts Ave #214, Cambridge, MA 02139